GUT Reset program

Gut Reset Program-204

Learn the secrets holding you back from gut health freedom! We packaged everything into one course to heal your mind and your body.

Interested in this course? Email us at [email protected]

Course curriculum

1. Welcome to Quantum Body Recalibration Journey(1:1 or Self-paced)
2. MSQ-Medical_Symptoms_Questionnaire
1. The Importance of Water for Health & Healing
2. Minerals
3. Vitamins: Essential Nutrients for Health
4. The Power of Movement
5. The Power of Dry Brushing for Lymphatic Detox
6. The Healing Power of Sunlight
7. QUIZ
1. The Truth About Fats
2. Understanding Carbohydrates
3. Understanding Protein
4. Amino Acids
5. Optimal Nutrition for a Thriving Body and Mind
6. The Power of Fasting
7. Could Stress Be the Reason You're Not Losing Weight?
8. Chinese Clock Theory
9. Gut Health & Digestion
10. QUIZ
1. Welcome to the Gut Reset Journey
2. Gall Bladder support
3. Quantum Oxalate Recovery Protocol
4. Quantum Histamine Mastery
5. SIBO Root Cause Framework
6. Acid and ph Reams
7. Daily Supplement & Nutrient Guide
8. QUIZ
1. Comprehensive Detox and Digestive Health Guide
2. Comprehensive Guide to Liver Detoxification & the Three Phases
3. Digestive Toxin Elimination
4. MTHFR Gene Variants: A Functional Health Guide
5. QUIZ
1. Lymph drainage process PDF
2. The Lymphatic System: Detox, Immunity & Vitality Guide
3. Stages of lymph drainage #1
4. Stage #2-Arms and Legs
5. Stage #3-5 Stroke Sequence
6. Stage #4-HEAD
7. Stage #5-DRY BRUSHING
8. Stage #6-Includes Brain Glymphatics
9. QUIZ
1. Breathing
2. The importance of Nasal Breathing
3. The Vagus Nerve: The Body's Healing Superhighway
4. Breath, Core & Nervous System
5. Breathing Drill videos
6. Breathing, Bracing and the Pelvic Floor.pdf
7. QUIZ
1. Your Brain on Balance
2. QUIZ
1. The Vagus Nerve and Gut-Brain Healing
2. Vagus.pdf
3. Love your vagus.pdf
4. Vagus Nerve Video playlist
5. Stress and the AO Power point
6. QUIZ
1. Sleep, Stress, and Biological Optimization: Mastering the Foundations of Healing
2. QUIZ
1. EMFs: The Invisible Forces Around Us
2. QUIZ
1. Emotions: The Hidden Language of Healing
2. The Basic Exercise
3. Introduction to Somatic Exercises
4. Grounding Exercise: Rooting Your Energy into the Earth
5. Limbic Rewire
6. Feeling Processing Script: Healing at the Cellular Level
7. Guided Meditation video
8. QUIZ
1. Iodine protocol
2. QUIZ
1. MeridiansTeeth-Organs:Dental
2. Vitamin D as a Hormone, Not Just a Vitamin
3. What do your teeth say about your health? VIDEO
4. QUIZ
1. What is the Paleo Diet?
2. Weekly Paleo Meal Plan-Beginners
3. QUIZ
1. 6/15/23 Vagus, Lymph, Diaphragm breathing and Intro to Somatic work
2. Beliefs
3. 7/6/23 Diaphragm breathing and Somatic restoration
4. 7/20/23 Group with Angela hosting
5. 8/3/23 Energy 101
6. 8/17/23 Glymphathics
7. 9/7/23 Beliefs and food sensitivities
8. 9/28/23 Q and A on AO
9. 10/5/23 DNA and shielding
10. 10/19/23 Angela hosts!
11. 11/2/23 somatic work and beliefs
12. Final meeting 11/30/23
1. Week 1-10/21/24-Welcome, MSQ, Water(GUT RESET COURSE)
2. Week 2-10/28/24-Movement
3. Week 3-11/4/24-Fats, Carbs, Proteins, Amino Acids
4. Week 4-11/11/24-Digestion
5. Week 5 - 11/18/24 Gut Program PDF
6. Week 6-11/25/24-Detox
7. Week 7-12/2/24-Lymphatics
8. Week 8-12/9/24-Breathing
9. Week 9-12/16/24-Brain Health
10. Week 10-12/23/24-Vagus
11. Week 11-12/30/24-Sleep
12. Week 12-1/6/2025-EMFs
13. Week 13-1/13/25-Emotions-basic exercise, intro to somatic-HOW TO RESET YOUR NERVOUS SYSTEM COURSE
14. Week 14-1/20/25-Emotions, belief protocol-HOW TO RESET YOUR NERVOUS SYSTEM COURSE
15. Week 15-1/27/25-Beliefs-QUANTUM SHIFTING WEEK 1
16. Week 16-2/3/25-Beliefs-QUANTUM SHIFTING WEEK 2
17. Week 17-2/10/25-Beliefs-QUANTUM SHIFTING WEEK 2
18. Week 18-2/17/25-Inner Child-QUANTUM SHIFTING
19. Week 19-2/24/25-Manifesting your new reality and the new you- QUANTUM SHIFTING
20. Week 20-3/3/25-Connecting the dots on the AO 400
21. Week 21-3/10/25-Manifesting Quantum Shifting
22. Week 22-3/17/25-Connecting the dots 400
23. Week 23-3/24/25-Q and A, Yes and No nervous system
24. Week 24-3/31/25-Putting it all together and Q and A
25. Week 25-4/7/25-Putting it all together
26. Week 26-4/14/25-Putting it all together
27. Week 27-4/21/25 FINAL MEETING
1. MSQ-Medical_Symptoms_Questionnaire
2. Intake Questionnaire
3. Metabolic-Assessment-Form
4. Thyroid Screening Questionnaire
5. Candida-Screening-Questionnaire
6. Crista_Mold_Questionnaire_Form
7. Male-Intake-Questionnaire
1. Disclaimer

About this course

$1,997.00
124 lessons
0 hours of video content

Social proof: reviews

Gut Reset

Timberly Enders

FANTASTIC COURSE! I learned so many great tips and tricks to heal my gut!

Read Less

Gut Reset Program-204

Course curriculum

Welcome to Quantum Body Recalibration(1:1 or Self-paced)

Module 1-Where to begin and building Foundations

Module 2-Nutrition

Module 3-Welcome to the Gut Reset Journey

Module 4-Detox Guide

Module 5: The Lymphatic System: Detox, Immunity & Vitality Guide

Module 6: Breathe to Heal

Module 7: Brain health and neurotransmitters

Module 8: The Vagus Nerve and Gut-Brain Healing

Module 9: Sleep

Module 10: EMFs

Module 11: Emotions

Module 12: Iodine protocol

Module 13: Dental Health

Module 14: What is Paleo?

Module 15: Video training 2023

Module 16: Holistic Renewal Journey Class Recordings 2024-2025

Module 17: Forms for Clinic Use

Disclaimer

About this course

Social proof: reviews

Gut Reset

Timberly Enders