Course curriculum

    1. Welcome to your Holistic Renewal Journey(1:1 or Self-paced)

    1. The Importance of Water for Health & Healing

    2. Minerals

    3. Vitamins: Essential Nutrients for Health

    4. The Power of Movement

    5. The Power of Dry Brushing for Lymphatic Detox

    6. The Healing Power of Sunlight

    7. Quiz

    1. The Truth About Fats

    2. Understanding Carbohydrates

    3. Understanding Protein

    4. Amino Acids

    5. Optimal Nutrition for a Thriving Body and Mind

    6. The Power of Fasting

    7. Could Stress Be the Reason You're Not Losing Weight?

    8. Chinese Clock Theory

    9. Gut Health & Digestion

    10. Quiz

    1. Gut program PDF

    2. Gall Bladder support

    3. Oxalates

    4. Histamine

    5. SIBO

    6. Acid and ph Reams

    7. Vitamin amounts

    8. Quiz

    1. Comprehensive Detox and Digestive Health Guide

    2. Comprehensive Guide to Liver Detoxification & the Three Phases

    3. Methylation & MTHFR Gene Mutation

    4. MTHFR Genetic Mutations C677T and A1298C

    5. Digestive Toxin Elimination

    6. Quiz

    1. Lymph drainage process PDF

    2. Lymphatics

    3. Stages of lymph drainage #1

    4. Stage 2

    5. Stage 3

    6. Stage 4

    7. Stage 5

    8. Stage 6-Includes Brain Glymphatics

    9. Quiz 8

About this course

  • $1,997.00
  • 113 lessons
  • 0 hours of video content