Course curriculum

    1. 🧐WHO IS THIS COURSE FOR?

    2. 👋Welcome, Let me Introduce Myself!🌺

    1. 🧩1. Roux-en-Y Gastric Bypass (RNY)

    2. 🧩 2. Adjustable Gastric Band (Lap-Band)

    3. 🧩 3. Vertical Sleeve Gastrectomy (Gastric Sleeve)

    4. 🌟 Why Gut Restoration Matters

    1. 🧉Enzymes, Juices & Morning Fruit🥒

    2. 🔥 Module 3: Intermittent or Clean Intermittent Fasting with Intention

    3. 😂😫😭😜Module 4: Emotional Support & Frequency Healing

    4. 🧩Module 5: Your Gentle Gut Reset Plan

    5. 🌿 Why Fruit Fasting Works for Surgical Guts

    1. 🍃 7-Day Gentle Gut Reset Meal Plan

    2. 📝 7 Days of Gentle Gut Journaling Prompts

    1. 🧩Whole Food, Pre-Digested Supplements — Why They’re Essential Post-Surgery

    2. 🌟 Closing Words from My Heart to Yours

About this course

  • $47.00
  • 15 lessons
  • 0 hours of video content

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