Kimbley Quantum University

Thanks again to Dr Becky! (And all of her support system people). Great lessons on self assesment and practical ways to implement the exercises and techniques into every day life. I do believe if children were taught this type of self awareness/attention to their emotions and how to process them, SO MUCH ILLNESS and suffering could be avoided. I could go on and on about the "healthcare" system in US and many other countries...not the place. But I truly feel more empowered to continue to digest past emotions and traumas that have held me back from my true and ultimate potential. The use of video and being re-enforced by written text and slides helps me to absorb the information using multiple senses which I really appreciate. Keep it up!

Becky is a master, not only about her level of knowledge, but at teaching as well. This course was awesome. I learned so much about how the body works and how to help myself in so many situations. I will be going back to this course again and again to do the exercises until they become engrained in me. Thank you from the bottom of my heart, Becky!

Resetting your nervous system is an act of self-love and empowerment, which taught me how to reclaim balance and peace within your mind and body. Life's challenges can often leave you feeling overwhelmed, but this course teaches you the beauty of our mindset, which can be designed so that we hold the power to heal and recalibrate from within. Through practices like deep breathing, mindfulness, and gentle movement, you can send a powerful message to your nervous system. I was able to say affirmations like "I am safe, I am loved, and it’s okay to let go." These simple yet transformative techniques allow my body to shift from a state of stress and survival to one of calm and restoration. Resetting your nervous system is more than just a physical process; it’s a spiritual and emotional renewal. It reminds me that even when life feels chaotic, I have the tools to center myself, breathe deeply, and return to a space of clarity and inner peace. Remember, I don’t have to rush my healing. I gave myself permission to pause, realign, and care for myself in ways that nourish my soul. By resetting my nervous system, not just managing stress, my resilience, embodying emotional well-being, and creating space for joy to flow freely. This journey of resetting was a gift. I was able to give myself a way to honor my strength and take back control of my energy. I now know I am capable, deserving, and worthy of a life filled with harmony and grace. It helped me trust the process and know that every step I take toward balance is a step toward the best version of me.