Course curriculum

    1. Welcome

    2. What is Energy?

    3. Basic exercise

    4. Intro to somatic work and beliefs

    5. Grounding and Energy call back

    6. Male/Female energy

    7. Inner Child

    8. Quiz 1

    1. Power point

    2. Zoom recording 11/3/23

    1. HRV

    2. Quiz 2

    1. limbic system keynote

    2. Limbic rewiring

    3. Limbic System

    4. Quiz 3

    1. Vagus keynote

    2. Vagus and breathing

    1. How to build your shield

About this course

  • $199.99
  • 20 lessons
  • 0 hours of video content