The Cortisol Code: Unlock Limitless Energy & Vitality

From Burnout to Biohacked: The Ultimate Cortisol Reset Stuck in stress mode? It's time to rewire your nervous system, balance cortisol, and unlock boundless energy. This mini-course will help you break free from fatigue, brain fog, and burnout

Buy $47.00

What will you learn in the Cortisol Course?

Gain understanding in learning how to take action and heal naturally. Shift your mindset and belief system to break free from chronic stress patterns, while Implementing AO Scan frequencies and bioenergetic healing techniques

Learn how to balance cortisol with foods and supplements
Exclusive access to a private support community
Guided exercises for nervous system retraining and vagus nerve activation
A step-by-step framework for balancing cortisol naturally with and without the AO scan
Learn how to Fast the right way!

Course curriculum

1. Welcome to Your Cortisol Reset Journey!
1. Cortisol: The Key Stress Hormone & Its Impact on Health
2. Cortisol Imbalance Self-Assessment Quiz
1. The Science of Cortisol – How & Why It Becomes Imbalanced
1. The Ultimate Guide to Healing Through Nutrition & Gut Health
2. Intro to Functional Medicine Keynote
3. 7 Day Meal Plan for Cortisol Balance and Shopping List
1. Supplements & Adaptogens for Cortisol Balance
1. The Vagus Nerve & Nervous System Healing: Unlocking Optimal Health
2. AO mind sync and a switched nervous system
3. Vagus nerve hacks:Quick & Powerful Ways to Reset Your Nervous System
1. Your Cortisol Action Plan:Reset, Balance & Thrive
1. The Connection Between Cortisol, Insulin, and Metabolism
2. How does cortisol, adrenals, estrogen and insulin resistance relate?
3. Menopause Connection
1. Emotion Frequencies
2. Healing Through the Subconscious: Connecting the Body, Emotions, and Mind
1. Hormones 101 – Meet Your Endocrine Allies
2. The Connection Between Blood Sugar, Insulin & Fat Loss
3. Fasting Strategies for Different Hormonal Phases
4. Supporting Your Hormones While Fasting
5. Common Fasting Mistakes & How to Fix Them
6. Creating Your Personalized Fasting Plan
7. Hormone-Friendly Meal Plans & Recipes
8. Fasting & Menstrual Cycle Tracking Guide
9. Supplement Guide for Fasting & Hormones
1. AO Scan Support for Regulating Cortisol + Nervous System Balance
1. Journal
1. Thank you!
2. Disclaimer

About this course

30 lessons
0 hours of video content

Social proof: reviews

Truly an amazing course

Debi Griffiths

Becky is a master, not only about her level of knowledge, but at teaching as well. This course was awesome. I learned so much about how the body works and ho...

Becky is a master, not only about her level of knowledge, but at teaching as well. This course was awesome. I learned so much about how the body works and how to help myself in so many situations. I will be going back to this course again and again to do the exercises until they become engrained in me. Thank you from the bottom of my heart, Becky!

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Awesome!

Allan Mutiibwa

Amazing course! Becky breaks it down in such a way its easy to follow and understand the theory and principles!

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Completely right on

Susan Strieter

Amazed at how this is accurate. I am not tired anymore, I do not have bloating, so much more energy. And in turn, this gives me more confidence and a bette...

Amazed at how this is accurate. I am not tired anymore, I do not have bloating, so much more energy. And in turn, this gives me more confidence and a better attitude for sure

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EVERYTHING AMAZINGGGGGGGGGGGGGGGGGGGGGGG

Youlanda Snider

I am so grateful to Dr. Becky, she is truly amazing, knowledgeable, patient, friendly, compassionate and caring teacher and leader. She goes over and beyond ...

I am so grateful to Dr. Becky, she is truly amazing, knowledgeable, patient, friendly, compassionate and caring teacher and leader. She goes over and beyond to provide the best explanations, and she is incredibly easy to understand. THANK YOU, DR. BECKY,

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Outstanding!

Becky Coots-Kimbley

This was a way more in-depth course in healing your gut and learning about leaky gut that anything I have come across! Highly recommend for anyone looking t...

This was a way more in-depth course in healing your gut and learning about leaky gut that anything I have come across! Highly recommend for anyone looking to feel better or perform better!

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Instructor(s)

Founder and CEO Dr. Becky Coots-Kimbley

Dr. Becky Coots-Kimbley Founder & CEO | Quantum Healing Expert | Holistic Mentor Dr. Becky Coots-Kimbley is a visionary leader in integrative and quantum healing, empowering individuals to master their inner healing journey. She is the Founder and CEO of Kimbley Quantum Collective™ and Kimbley Quantum University, where she develops cutting-edge courses and mentors the next generation of holistic health practitioners. A two-time Lyme disease survivor, Dr. Becky channels her personal healing journey into her teachings, blending quantum energy principles with advanced holistic health practices. With over 28 years of experience in physical and massage therapy, she has become a trusted educator in Bio-Resonance, kinesiology, and Dynamic Neuromuscular Assessment, guiding students to bridge science and energy for optimal health outcomes. Dr. Becky is a Doctor of Natural Medicine, Quantum Alchemist, and international public speaker with accolades that include guest education at Solex and their university. She combines her vast expertise with her passion for empowering others, helping practitioners and individuals alike achieve breakthroughs in health, vitality, and personal transformation. Through her work at Kimbley Quantum University, Dr. Becky develops groundbreaking programs, inviting instructors and participants into a vibrant, supportive community. Her mission is simple yet profound: to inspire others to reclaim their health and thrive through quantum energy and holistic healing.