Course curriculum

    1. ✨ Welcome to The Sacred Reset: Fasting for Soul, Cell & Spirit

    2. 🔱The Call to Fast — A Sacred Invitation to Remember

    3. ✝️Sacred Reset vs. Diet Culture

    4. 🌍 Historical & Spiritual Roots of Fasting

    5. 🎶The Frequency of Fasting Introduction

    1. 🌟Cellular Renewal through Fasting

    2. 🌐Frequency Medicine & Clearing Static in the Biofield

    3. 🌊Emotional Tides During Fasting

    1. 🩸 Type O — The Hunter

    2. 🩸Type A: The Cultivator — gentle, plant-adapted, thrives on juice & mono fasts.

    3. 🩸 Type B: The Nomad — adaptable, cycles well between styles.

    4. 🩸 Type AB — The Enigma

    5. 🌿 Body Type Patterns

    1. Broth Fasting (Vegetable & Bone)

    2. 🥤Juice Fasting (Greens vs. Fruits)

    3. 🍇 Module 4: Mono Fasting (Single Fruit/Food)

    4. ⏰ Intermittent Fasting Methods

    1. 🩸 Fasting for Diabetes

    2. 🌀 Fasting for Thyroid & Adrenals

    3. 🫃Fasting for Post-Bariatric & Digestive Challenges

    4. 🌺 Fasting While Healing Cancer

    1. 🌟Aligning Intention

    2. 🌐 Frequency Weaving

    3. ✨ Rituals of light, sound, and stillness.

About this course

  • $44.00
  • 48 lessons
  • 0 hours of video content

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