Course curriculum

    1. Introduction to saving your Shoulders and Rotator Cuff

    2. What's the big deal with the shoulder anyway?

    1. Exercise drills for shoulder stability

    2. Shoulder Workouts

    3. Breathing drills to help with shoulder stability

    1. Disclaimer

About this course

  • $29.99
  • 6 lessons
  • 0 hours of video content